| Mix one level scoop in 450ml of cold water. Begin drinking 20 to 30 minutes into exercise. Consume 100ml every 15 to 20 minutes. Have another full serving directly after exercise and sip slowly over 30 to 50 minutes. |
| Maltodextrine, Fructose, Corn syrup solids, Instant starch, Citric acid, Fructooligosaccharides, Potassium citrate, Calcium lactate, Magnesium lactate, Salt, Ascorbic acid, Guarana, Ginseng, D-myo-inositol, Chromium polynicotinate, Acacia extract (anti-oxidant), Ginseng (sucralose), L-alanine, L-arginine, colorants, flavourants. |