In order to achieve optimum results you need to exercise at the right intensity. The Polar RS100 heart rate monitor helps you to easily and accurately measure your heart rate, giving you the info you need to train at the right intensity level. This basic HRM features added stopwatch and time-of-day watch features as well as extra large digits for easy readability. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.
The RS100 displays heart rate as bpm (beats per minute) and as a percentage of the maximum heart rate. The Target Zone feature can be set manually or automatically (for age/weight), and the RS100 provides visual and audible alarms when you've moved away from the zone. Other features include dual time zone, alarm with snooze, and water resistance to 50m.
It's a great choice for using in large groups, where other people might be using heart rate monitors that could interfere with your heart rate readings. The RS100's coded transmission prevents crosstalk with other monitors so you'll get a personalized workout, even in large groups of people.
Body measurement features
• Automatic age-based target zone – bpm / %
• Average and maximum heart rate of each lap
• Average and maximum heart rate of training
• Heart rate – bpm / %
• HR-based target zones with visual and audible alarm
• HRmax (age-based)
• HRmax (user set)
• Manual target zone – bpm / %
• Polar OwnCal® – calorie expenditure
• Polar OwnCode® (5kHz) – coded transmission
• Polar OwnZone® – personal heart rate zone
Data transfer
• Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
Recording features
• Totals
• Training files (with summaries) – 1
Training features
• HeartTouch – button-free operation of wrist unit
• Number of laps – 99
• User configurable displays – top line
Watch features
• Backlight
• Date and weekday indicator
• Display text in English
• KeyLock
• Low battery indicator
• Time of day (12/24h) with alarm and snooze
• Water resistant – 50m
What’s in the box?
• Polar RS100 training computer
• Polar WearLink + transmitter
• manual