Yoga for Cyclists

FREE YOGA FOR CYCLISTS SESSIONS OFFERED BY SA FREEDIVING CHAMP

HANLI PRINSLOO

 

Specifically created for cyclists, these yoga sessions will help with postride

lactic acid build-up and the oxygenation of muscles while proactively

working with injuries and stiffness.

 

At the new Cycle Lab

on Buitengracht Str. on the deck

Questions? 021 424 5040

Address: 114 Hout, cnr Buitengracht/ Hout Str

www.cyde\lb.com

 

February 2012 at Cycle Lab Cape Town

7.00- 8.00am Thursday 9 February

7.00- 8.00am Thursday 16 February

7.00- 8.00am Thursday 23 February

7.00- 8.00am Thursday 1 March

 

Address: Cnr Buitengracht/ Hout Str

Questions: (021) 424 5040

 

ALL CLASSES FREE OF CHARGE, NO PRIOR EXPERIENCE OR

EQUIPMENT NEEDED. Drop in after your morning ride... or stretch out on your resting day. ALL WECOME!

 

Hanli is a certified Vinyasa/ Ashtanga Yoga Instructor and has trained a wide range of athletes from surfers to rugby players, cyclists and climbers.