- Add 1 effervescent tablet (5 g) to 500 ml water and wait until dissolved.
- Take a few sips every 15-20 minutes during physical activity.
- It is advisable to combine with a carbohydrate-rich drink/food when active for 90 minutes+.
- Can also be taken before or after exercise.
NB: Dosage instructions as per supplier recommendations
Biogen's Electrolyte Plus is a quick and effective way to replace electrolytes lost during physical activity. It acts as a rehydrator and may aid in reducing exercise-related muscle cramping.
- High in Vitamin B
- High in Magnesium
- Effective electrolyte release thanks to Biogen's quick dissolve formula