-Adults: Add 1 effervescent tablet (5g) to 500ml water and wait until dissolved.
-Take a few sips every 15-20 minutes during physical activity.
-It is advisable to combine with a carbohydrate-rich drink/food when active for 90 minutes+.
-Can also be taken before or after exercise.
NB: Dosage instructions according to supplier specifications.
Biogen Electroylte Plus Citrus flavour Tabs are a refreshing boost to replace electrolytes lost during your workouts, games, or any other physical activities. Effiective and easy the Biogen Electrolyte Plus Citrus Tabs are a rehydrator and may help reduced exercise related muscle cramping.
-Vitamin B1 & B2