Keto bars have been formulated with the Athlete in mind, 20g of Protein, NO added sugar and NO soy or Gluten, our bars can be used anytime before during or after exercise. . As Athletes we need nutrition on the go that wont melt in your pocket or make you chew for hours trying to get it in, it needs to be firm to bite and chewed and swallowed in a few seconds. Keto bars are made not to be too sweet, after hours out in the sun working hard the last thing you want is a sickly sweet bar, that hurts your jaw a stomach. Keto Protein bars tick all the boxes of being a high quality, Athlete friendly nutritional bar, giving all that you need and nothing that you don’t.