Gravel Bikes South Africa: Your Ultimate Guide to Riding and Racing Beyond the Beaten Path Gravel cycling has taken South Africa by storm. It’s more than just a sport — it’s freedom, adventure, and community all rolled into one. Whether you’re planning your first gravel event, exploring local trails, or simply curious about what...
Alan Hatherly’s Giant Momentum: 2025’s Rise to Five Wins & Second World Crown Alan Hatherly is on fire in 2025 — stacking wins, making history, and flying the South African flag high. Riding for the Giant Factory Off-Road Team, he’s showing exactly what happens when raw talent meets cutting-edge performance. A Season Full of...
The Marvel Kids Club – The Smartest Way to Buy a Bike for Your Child Every parent wants their child’s first bike to be more than just a one-off purchase—it should be safe, fun, and grow with them. That’s exactly why the Marvel Kids Club at Cycle Lab stands out. With a lineup...
Andrew McLean on the Evolution of Indoor Trainers Few names carry as much weight in South African cycling as Andrew McLean. With Springbok colours in 1988, multiple medals at World Championships, countless category wins at the Telkom 94.7 and Cape Town Cycle Tour, and no less than three overall wins and 25 stage...
Fuel Your Ride: A Comprehensive Guide to Nutrition for Cyclists Cycling isn’t just about strong legs and endurance—it’s also powered by smart nutrition. At Cycle Lab, we know that what you eat fuels not only your ride but your progress. Whether you're pacing a long climb or recovering from a hard session, understanding how...
Why Every Rider Swears by Vittoria Tyres (and Why You Should Too) Every cyclist knows that the right tyres can transform a ride. Vittoria isn’t just another tyre brand—it’s a legacy of performance, innovation, and precision that has been honed over decades. Professional racers choose Vittoria for the Tour de France, Giro d’Italia,...
Ultimate Guide to Preparing for the 947 Ride Joburg The Virgin Active 947 Ride Joburg, South Africa’s iconic 94.7km cycle challenge, attracts thousands of riders every year. Whether you are a seasoned cyclist or tackling the race for the first time, proper preparation is key to ensuring a safe, enjoyable, and high-performing ride. From...
Sports sunglasses today aren’t just UV shields—they’re precision optical tools designed to sharpen vision, enhance contrast, and protect eyes in demanding environments. The right lens technology helps athletes see more, react faster, and perform better. This guide breaks down how Oakley, Bliz Eyewear, and Scicon Sports design their lenses and frames, plus a comprehensive...
Scott Spark 960: Built for Speed, Ready for Any Trail For riders moving up from a hardtail or looking for a capable full-suspension cross-country bike that won’t drain the budget, the Scott Spark 960 makes a compelling case. It blends race-level efficiency with trail-ready confidence, packing technology and adjustability usually found on far pricier...
The Ultimate Breakdown: SRAM Electronic Groupsets SRAM has rewritten the rules of shifting with electronic groupsets that deliver pure performance. Instant, wireless gear changes. Sleek, aerodynamic design. Smarter integration that works as hard as you do. Technology once reserved for top-tier race groupsets is now more accessible, giving more riders pro-level precision for sprinting,...
