The Ride Energy Bar offers you an all in one snack that can support you through your daily activities whether youre looking for an energy hit during your workouts or as a healthy snack fit for everyday life The Ride Energy Bar contains the optimal amount of carbohydrates to give you that all important energy kick to push your though highquality protein for your muscles and magnesium to replensih those electrolyte stores It is the ideal companion for any active lifestyle Key Features With carbohydrates and 10g of highquality protein per bar With magnesium to support a normal energy metabolism No artificial colours or preservatives Suitable for vegetarians Ingredients Chocolate flavoured coating 20 sugar palm and shea fat fatreduced cocoa powder skimmed milk powder protein enriched whey milk emulsifiers soy lecithin polyglycerol polyricinoleate caramel filling 15 glucose syrup palm fat sugar sweetened skimmed condensed milk dextrose emulsifier soy lecithin rapeseed oil fully hydrogenated salt natural flavouring humectants maltitols glycerol glucose syrup soy crisps soy protein starch salt invert sugar syrup oat fibre peanut pulp 37 whey protein milk milk protein soy protein peanuts 36 peanut flour 35 inulin maltodextrin magnesium carbonate salt emulsifier soy lecithin NB May contain traces of nuts

Dosage instructions Can be consumed as high protein snack for sustained muscle maintenance during the day Consume 1 bar 1 hour before a workout or training session It is recommended to conume up to 90g of carbohydrates during intense and taxing traning sessions Should be consumed as part of a healthy and a varied well balanced lifestyle NB Dosage instructions as per supplier recommendations