Powerbars Ride Bar is for use either in your everyday life or when you play sport and offers you an all in one snack that can support you through your daily activities Containing carbohydrates highquality protein for your muscles and magnesium it is the ideal companion for any active lifestyle Key Features With carbohydrates and 10g of highquality protein per bar With magnesium to support a normal energy metabolism No artificial colours or preservatives Suitable for vegetarians

Dosage instructions Can be consumed as high protein snack for sustained muscle maintenance during the day Consume 1 bar 1 hour before a workout or training session It is recommended that you consume 90g of carbs per hour during a training session and 1 PowerBar delivers 25gserving Should be consumed as part of a healthy and a varied well balanced lifestyle NB Dosage instructions as per supplier recommendations