The GU Energy Gel was created for daily training and competition It is a portable packet full of energydense calories that help sustain the energy demands of any duration or activity The packet contains carbohydrates maltodextrin and fructose that use noncompeting pathways to help diminish stomach distress While the primary electrolyte lost in sweat sodium helps to maintain water balance The branchedchain amino acids leucine valine isoleucine may reduce mental fatigue and decrease muscle damage Key Features Vegan Glutenfree Kosher

Dosage Instructions Consume one packet 5 minutes before and one packet every 45 minutes during activity Wash down with your favorite GU Hydration Drink or water for optimum absorption NB Dosage instructions according to supplier specifications